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Yoga in the Roastery

Relax among the aroma of freshly roasted coffee! We will have the opportunity to sip on complimentary coffee before and after the one-hour yoga session from 10-11 AM.

 

Lynn Shuck, a yogi for decades, will guide us through an inclusive class for all levels. She specializes in movement and balance for those tired, desk-bound, stiff, or injured, looking for ways to move and stay healthy. Learn more about her methodology here.

 

Please plan on brining a yoga mat and any props you'd like to use.

RSVP Here!

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Northeast Winter Market

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FEAST! Local Foods Tradeshow